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To choose the right hairstyle for the right occasion match the hairstyle to your shoes.
This may sound silly, but think about it for a moment. If you aren't wearing shoes, you don't need to worry about what to do with your hair. It isn't the places we go barefoot we worry about, is it? Of course not. We know what shoes to wear everywhere we go, and choosing the right hairstyle for the right occasion should be just as easy.
Shoes, and hairstyles, break down into three categories. Casual, Business, and Dressy. If you know which shoes to wear for which occasion, then you will find it just that easy to know what to do with your hair for every occasion.
First of all, start with clean hair. You wouldn't wear dirty shoes anywhere, would you? Your hair is all the more important because it's what people notice first, along with your face.
Are you going to wear tennis shoes, or hiking boots, or any casual sports shoe?
Then your hair needs to be clean, and off your face, so it is not in the way. That means headbands, barrettes, combs, ribbons, scrunchies, sweatbands; anything that will keep your hair off your face and out of your way. Pony tails, braids, ringlets, even a bun, or a french twist or a braid will be a perfect match for those sporty shoes!
Are you wearing sling-backed pumps, sensible low heeled office shoes? A shoe you wear with tights, nylons, or pantyhose says a simple efficient hairdo is what suits this more conservative occasion.
As always, start with clean hair, do not over condition, and forget the doo-dads and gee-gaws. They are too sporty. Go with up-swept hair in hidden combs, hairpins tucked under the hair, add a scarf, or use a hairpin or bobby pin to invisibly attach ribbon tied into a simple bow.
Not sure what color to choose? Ask your shoes. Match, or contrast, color and style, so you look pulled together from the top of your head to the soles of your shoes.
Wearing thigh-high boots, mean black spiked stilettos, green alligator skin shoes with hot pink rhinestones? Good news from your shoes! You will be able to go wild with yourself! Big curls, little curls, sleek hair, fluffy hair. Pile it high with tons root gel, body spray, and glitter spray, or even spray on color.
You can't go wrong.
Elegant simple sandals? You know the drill by now. Elegant simple hair.
When you have to choose the right hairstyle for the right occasion, take your tip from the fashion accessory that is right at the foundation of your wardrobe! What you wear between the bottom and the top will just naturally fall into place, if you just listen to your shoes!
Every lady knows, choosing the right hairstyle for the right occasion can be hard. With so many professional tools Heel Pain treatment and tips available, it is hard to know whom to trust.
When you absolutely positively must choose the right hairstyle for the right occasion, here's a tried and true solution:
Ask your shoes! They'll never let you down!
"Grungy" dressing has moved from the literal definition to an aesthetic preference adopted by many who prefer to keep their clothes clean. Instead Toe Pain Diagnosis of spending big bucks on bleached and torn designer denims, alter an old pair you were ready to donate or trash - or pick up a well-fitted pair from the secondhand shop to test your DIY skills.

How to Shorten Suits
Fit is the most important part of a suit, and jacket sleeves and pants can be shortened for a better and more flattering fit. With a proper fitting traditional suit jacket, about 1/4 to 1/2 inch of shirt sleeves should be visible at the wrist when worn with arms down at the sides. Suit pants traditionally come unhemmed and hem length is largely a matter of personal preference. Wear shoes when trying on pants and make sure the pants are sitting at the waist line before marking hem length.

What Is an Oxford Dress Shirt?
An Oxford dress shirt is a really great style of shirt for a few specific occasions. Find out about an Oxford dress shirt with help from a fashion professional in this free video clip.

Tucking a Dress Shirt Into Khakis
Tucking a dress shirt into khakis is going to require you to leave your pants unfastened for the time being. Tuck a dress shirt into khakis with help from a fashion professional in this free video clip.

How Do I Hang My Dress Shirts?
You always want to make sure that you're hanging your dress shirts in a very particular way to avoid wrinkles and folds later on. Hang your dress shirts with help from a fashion professional in this free video clip.

How Do I Iron a Starched Dress Shirt?
Starched dress shirts need to be ironed in a very particular way for the absolute best possible results. Iron a starched dress shirt with help from a fashion professional in this free video clip.

How to Put on a Cufflinks Dress Shirt
Putting on a cufflinks dress shirt is something that you can do by following just a few basic steps. Put on a cufflinks dress shirt with help from a fashion professional in this free video clip.

How to Press the Cuffs on a Man's Shirt
When pressing the cuffs on a man's shirt, you're always going to want to watch out for a few important things. Press the cuffs on a man's shirt with help from a fashion professional in this free video clip.

How to Tighten Up Sleeve Cuffs
Tightening up sleeve cuffs is a great way to get your shirt to fit better. Tighten up sleeve cuffs with help from a fashion professional in this free video clip.

How to Measure the Sleeve Length for a Button-Down Shirt
Measuring the sleeve length for a button down shirt requires you to be as precise as humanly possible. Measure the sleeve length for a button down shirt with help from a fashion professional in this free video clip.

How Do I Fold a Long Sleeve Dress Shirt?
You can fold a long sleeve dress shirt in a number of different ways depending on exactly what it is that you're trying to accomplish. Get tips on how to fold a long sleeve dress shirt with help from a fashion professional in this free video clip.

What Is the Difference Between a Set-In Sleeve & a Drop Sleeve in Sewing?
When it comes to sewing, a set-in sleeve and a drop sleeve are two entirely different things. Learn about the difference between a set-in sleeve and a drop sleeve in sewing with help from a fashion professional in this free video clip.

How to Roll Up My Sleeve Like a Greaser
Greasers are known for many things, including the really specific way in which they roll up their shirt sleeves. Roll up your sleeve like a greaser with help from a fashion professional in this free video clip.

How to Shorten the Sleeves on a Men's Dress Shirt
When shortening the sleeves on a men's dress shirt, you're going to need a seam ripper and a bunch of pins. Shorten the sleeves on a men's dress shirt with help from a fashion professional in this free video clip.

How to Fit a Sleeve
Fitting a sleeve is a very delicate process that will change based on the specifics of your own situation. Fit a sleeve with help from a fashion professional in this free video clip.

How to Shorten the Sleeves of a Lady's Blazer Jacket
When shortening the sleeves on a lady's blazer, you're always going to want to be careful to not shorten the sleeve too much. Shorten the sleeves of a lady's blazer with help from a fashion professional in this free video clip.

Tailoring a Coal Sleeve
Tailoring a coal sleeve is something that will require a few tools, like a seam ripper. Tailor a coal sleeves with help from a fashion professional in this free video clip.

How to Attach Knit Cuffs to a Sleeve
Attaching knit cuffs to a sleeve doesn't require you to be a professional seamstress. Attach knit cuffs to a sleeve with help from a fashion professional in this free video clip.

How to Tailor a Sleeve
When tailoring a sleeve, a few techniques that you use are going to depend heavily on the specifics of the situation at hand. Find out how to properly tailor a sleeve with help from a fashion professional in this free video clip.

How to Fold Sleeves on a Tuxedo Shirt
Folding the sleeves on a tuxedo shirt is so easy that it will soon become like second nature. Get tips on how to fold sleeves on a tuxedo shirt with help from a fashion professional in this free video clip.

How to Roll Sleeve Cuffs Outside
Rolling sleeve cuffs outside is something you can do with either a men's or women's shirt. Find out how to roll sleeve cuffs outside with help from a fashion professional in this free video clip.

How to Measure Coat Sleeve Inseams
When measuring coat sleeve inseams, you're always going to want to use a few very specific techniques for the absolute best possible results. Get tips on how to properly measure coat sleeve inseams with help from a fashion professional in this free video clip.

How to Properly Roll Up Sleeves
Rolling up your sleeves is one thing. Properly rolling up your sleeves is something else entirely. Find out how to properly roll up your sleeves with help from a fashion professional in this free video clip.

How to Cut a Collar Out of a Shirt
Cutting a collar out of a shirt can give an old article of clothing a fun new look. Cut a collar out of a shirt with help from a independent clothing and graphic designer in this free video clip.

How to Cut Your Shirt Like a Hipster
Hipsters are defined by a lot of different things, including what they wear. Cut your shirt like a hipster with help from a independent clothing and graphic designer in this free video clip.

How to Cut a Shirt for the Club
Cutting a shirt for the club will require a different process than cutting that same shirt for other purposes. Cut a shirt for the club with help from a independent clothing and graphic designer in this free video clip.

How to Cut a Shirt Into Flashdance Style
Flashdance is a popular movie from the 1980s know for, among other things, its fashion sense. Cut a shirt into Flashdance style with help from a independent clothing and graphic designer in this free video clip.

How to Cut a T-Shirt in Creative Ways
Cutting a t-shirt can be accomplished in a wide variety of different creative ways depending on your preferences. Find out how to cut a t-shirt in creative ways with help from a independent clothing and graphic designer in this free video clip.

How to Cut Big Shirts With a Cute Pattern
Cutting big shirts with a cute pattern is a great way to breathe new life into an old favorite. Cut big shirts with a cute pattern with help from a independent clothing and graphic designer in this free video clip.

How to Cut an Oversized Shirt to Fit
Cutting an over-sized shirt is one way to get it to fit properly. Cut an over-sized shirt to fit with help from a independent clothing and graphic designer in this free video clip.

How to Cut Your Shirt Into Splits
Cutting your shirt into splits may be necessary for a wide variety of different reasons. Find out how to cut your shirt into splits with help from a independent clothing and graphic designer in this free video clip.

How to Cut Your Custom DIY Shirt
Cutting your custom do-it-yourself shirt is a great way to put your own stamp on your wardrobe. Cut your custom DIY shirt with help from a independent clothing and graphic designer in this free video clip.

How to Cut a Sideless Shirt
Cutting a side-less shirt requires some very specific techniques and the right amount of know-how. Cut a side-less shirt with help from a independent clothing and graphic designer in this free video clip.

How to Alter & Cut Shirts
Altering and cutting shirts is going to require you to keep a few very important things in mind. Find out how to alter and cut shirts with help from a independent clothing and graphic designer in this free video clip.

How to Alter the Shoulder of a Jacket
Altering the shoulder of a jacket requires some basic sewing skills and proper measurements to ensure that the alterations meet your needs. When preparing to alter the jacket, measure the distance between the shoulder's edge and the neck. Then, make sure that your adjustments line up with those measurements. If you take too much off the shoulder, you will end up with a scrunched up shoulder. Taking too little off the shoulder makes the shoulders look droopy, rather than form fitting.

Tightening Leather Work Boots
A good pair of leather work boots are expensive to buy and often difficult to fit. It is easy to buy boots that fit in the store, but are loose when you start using them. Instead of fighting with the store to return the boots, you have a few options for tightening the leather work boots on your own.

DIY: Tube Top to Skirt
If you have an oversized tube top and want to refashion it, you can easily transform it into a skirt. A tube top can double as a body hugging pencil skirt. Don't use a cropped tube top for the conversion; you need a top that will be long enough to work as a skirt. Be creative when deciding how to wear the skirt. Use it to top contrasting leggings and try all sorts of tops - from baggy to form-fitting.

How to Apply a Carpet Bag on a Purse Frame
Carpet bags were first used as hand bags following the American Civil War. These bags, which were capable of expanding to hold items, were initially made from carpet, leather and textile scraps. Although they are now made from canvas and other materials, carpet style bags, or carpet bag purses, are still used by women today. Although they vary in size and styles, most contain a lightweight frame that are held in position with a liner fabric inside the bag. If the old frame on the carpet bag purse has bent, it can be removed and replaced with a new frame.…

How to Alter a Leather Belt
Some articles of clothing come with a leather belt, which is sometimes too large, even if the garment fits. Altering the belt at home saves money on a tailor and allows you to get a custom fit. Shortening a leather belt may also be necessary if you've recently lost weight. Using leather-cutting tools for altering a belt helps you get a more precise cut. Such tools are available at some craft stores or fabric supply stores.

How to Tailor a Kimono
A kimono is an elegant, traditional Japanese garment that is worn by both men and women. The basic construction creates a T-shaped garment that flows from the shoulders to the hemline. Traditionally worn belted, the garment is also beautiful worn loose over other clothing. While the kimono is loose fitting, some tailoring may help with the fit. How the garment is worn, as well as the type of sleeves, plays a big role in how alterations are made.

How to Line a Kimono
When you make a kimono, you are making an elegant piece of clothing. Most kimonos are made of silk. In order to protect the silk, you can add a lining. Because of the simplicity of the kimono design, you can add a lining with just a few stitches. Choose a fabric that is light yet durable for your lining material and attach it after you have finished your kimono’s outside shell. Use your kimono pattern to make the lining.

How to Set the Potentiometer on Your SWF Embroidery Machine
The SWF embroidery machine is a machine used by professional seamstresses and hobbyists alike. The potentiometer on the SWF, sometimes simply referred to as a "pot," controls or sets the machine needles to be used. Over time, the potentiometer can slip out of adjustment. If this occurs, an error message may flash on the digital readout screen. If this happens, the potentiometer may have to be reset manually. This process takes less than 30 minutes.

How to Cut Shreds in Pants
Shredded pants allow the wearer to show some of the skin on their legs. Alternatively, they allow the wearer to add color to their outfit by wearing a pair of colored leggings beneath the pants so the color will show through the shreds. This deconstructed look is a staple of the punk, rock and pop music scenes. People of all ages can wear this style, but it is more common among teen and young adult age groups.

How to Make Bib Shorts Tighter
Unlike the elastic waistbands that support cycling compression shorts, bib shorts use suspender-like bibs to hold up the shorts. But if your bib shorts are oversized, they could hinder your cycling. And while bib shorts are meant to provide relief from the irritation that elastic waistbands can bring, stitching an elastic band into you bib shorts can actually help you salvage them.

Adding a Fabric Panel to the Back of a Dress
Altering a dress is typically done to make it smaller, but adding a fabric panel allows you to make a dress larger. A panel is often used if the dress needs to be enlarged more than one size. Tailoring your clothing at home saves money because professionals are often expensive. The materials needed to do the alteration are available at fabric stores and are budget-friendly.

How to Alter Stiff Dark Wash Jeans
Dark wash jeans are an alternative to slacks that many people wear to work or parties. A new pair is likely to be stiff, requiring a breaking-in period to soften the fabric. If you have a pair of dark wash jeans that need alterations, doing so yourself is more economical than paying a tailor. You will need the right equipment, most of which is available at a fabric store.

How to Cut the Hem of a Shirt
If you’re facing the prospect of cutting the hem on a shirt, you’ve probably found inspiration in a terrific piece that fits you well and makes a statement, but is just too long. Take credit for your creative vision, then grab some tailor’s chalk and a pair of scissors to shorten the shirt like a pro in a few simple but careful steps.

How to Cut a Shirt So the Back Is Tighter
A shirt that is too big in the back isn't likely to look polished and put together. If the shirt fits in the shoulders and chest area, a simple alteration will make the back tighter and create a streamlined silhouette when you wear it. The technique works for women's, men's and children's shirts in a variety of fabrics and styles, and it's more economical than paying a tailor to take in the shirt. The materials needed to make the alteration are available at fabric and craft stores.

How to Design Your Own Street-Style Clothes
Fashion is often associated with runway models or celebrities, but just as important as high-profile fashion is street-style fashion. Street-style fashion revolves around using current trends in fashion for looks that are appropriate for real people walking down the street. While these trendy looks are often still high in price, you can design your own street-style clothing to make yourself or to send to a tailor or seamstress.

How to Alter Jeans in the Thighs
If you want your regular jeans to fit more like skinny jeans or you must let out your jeans and hope for skinnier days ahead, altering your jeans in the thigh region is a better choice than consigning them to a heap in your closet. Considering the price of jeans, it makes good sense to alter them yourself. Follow a few tailor’s secrets to help your jeans fit again just as well as they did the day you bought them.

How to Make Elastic Waist Slacks Larger
Don't throw out your elastic waist slacks if you have gained a few pounds and they no longer fit comfortably. You can easily add a few inches to the waistband by increasing the length of the elastic band inside the casing of the slacks. This is a simple process that can be done by novice sewers. With a little measuring, calculating and sewing, your pants will once again fit nicely around your new waist size.

How to Hem Jeans Using Tape
“Floods” may not be cool, but jeans that are too long and drag along the pavement aren’t exactly cool, either. Hem your jeans with fabric tape - a winning method that actually makes hemming an enjoyable experience and far faster than using a needle and thread. In the end, your jeans will fit like they were intended to - and look cool, too.

How to Transfer and Print an Emblem on a T-Shirt
Personalizing your T-shirts by adding your own designs and emblems is one way to express your individual tastes. Logos, emblems and other designs can be transferred onto T-shirts with relative ease, thanks to modern technology. Images can be selected from your computer and then printed on a sheet of transfer paper. The image on the paper is then ironed onto the T-shirt. This process takes approximately 30 minutes.

How to Hand Sew a Belt Loop on Pants
Belt loops on pants tend to suffer a lot of wear and tear, not only when a belt is threaded through the loops but as they shift and are adjusted throughout the day. Even on the highest quality pants, belt loops can become dislodged over time. But rather than taking your pants to a tailor, get a heavy-duty needle and thread, and take a few minutes to make this easy repair yourself.

How to Cut off the Neckline of a T-Shirt Nicely
Recycle old T-shirts or turn boring plain tees into a fashion statement. Create your own designer T-shirt by cutting off the neckline of a jersey-knit T-shirt. Jersey knit is made of cotton or a blend of cotton and synthetic fibers to create an interlocking weave that does not ravel when cut, making it perfect for the self-styled t-shirt. Your imagination is your guide. Symmetry is the only rule, and it, as they say, was made to be broken.

How to Make a Ruffled Hoodie
Add some pizzazz to your favorite hoodie or one for a little girl with a ruffle. It's an easy transformation that can be done using a simple stitch on a sewing machine. Add a different color, pattern or fabric to create a new look. Use a fabric such as satin for a dressy look or a cotton, flannel or knit pattern for something more casual. Dress up your hoodie with a ruffle just at the zipper or all the way around the hood.

How to Make a Shirt a Pencil Skirt
You can repurpose old T-shirts by turning them into figure-flattering pencil skirts. Pencil skirts are simple form-fitting skirts that adapt well to all types of tops, blouses and fashion accessories. Use a plain, solid-colored T-shirt for a conservative and demure look, or busy patterns and prints for splashy, edgy styles. With a sewing kit and T-shirt, you can create a fashionable new skirt or dress.

Sewing the Waistline on a Pair of Jeans
Sewing the waistline of a pair of jeans can be done using just a needle and thread or with a sewing machine. While a sewing machine will save time, you can also do it by hand. After some practice, you should be able to get waistline stitching that closely matches the original. Sewing the waistline of a pair of jeans can be done if the jeans are too large and, in some cases, if they're too mall, as material can be added to the waistline so that they fit comfortably.

Repairing the Liner in Leather Jackets
Leather jackets are fittingly referred to as “bomber jackets” because of their reputation for being able to withstand a good deal of wear and tear – if not a real, live bomb. Rugged and durable, the jackets are often passed from people in one generation to the next, with nary any upkeep along the way, other than the occasional cleaning. The lining of leather jackets often becomes ripped, torn or frayed, requiring repairs that you can often do yourself and by several different methods.

How to Alter the Neck Lines on a Sweater
Altering the neckline of a garment alters the appearance in a drastic way. This affects not only the overall look of the garment but how well it displays your features. Most alterations take away from the shirt instead of adding onto it, but both are possible with enough planning and sewing knowledge. Adding onto the shirt is particularly difficult because you still want it to look like a cohesive garment instead of a shirt with a poorly added collar. Practice your alteration technique on some shirts you aren't fond of before you attempt to alter your favorite garment.

How to Hem Jeans With Original Double Stitch Hems
Jeans can take you from the boardroom to the backwoods with barely a flicker of effort. This fashion staple can be dressed down or dressed up, but if the length is incorrect, your jeans must be hemmed. One of the easiest and most professional ways to hem jeans is to sew a double stitch hem on your sewing machine. Jean manufacturers employ double stitch hems to provide a secure hem that doesn't easily fray. Duplicate the look fairly easily and accomplish the task within an hour.

How to Keep Dress Pants Legs From Dragging the Ground
When your dress pant legs drag on the ground all day, the resulting wear and tear can be irreparable. Hems can be shredded and the material can be damaged beyond repair. A pair of ragged, dragging pants can ruin the fashionable look you are trying to achieve. If you have a pair of dress pants you love, but they drag on the ground when you walk, take the time to hem them to the right length.

How to Convert a Spaghetti Strap Dress to Strapless
More than likely you've tried on an outfit that would be perfect, if only there was a slight alteration to it. Spaghetti straps on a dress that you think would look better strapless is a prime example. If you love the overall look and style of the dress, purchase it and remove the straps yourself when you get home. Most spaghetti straps are fairly easy to remove with a seam ripper or a similar tool.

How to Trim the Sleeves of an Ace Pro Bench Shirt
Weight lifters need careful workout regimens and diet plans. Individuals who prepare for strongman and weight lifting competitions also need apparel that makes their physique visible while adjusting for the expansion and contraction of muscles. Ace Pro Bench shirts offer both flexibility and visibility with a thick, sturdy material that allows for movement in the upper body. Trimming the sleeves on such a shirt requires only a little bit of care and patience.

How to Customize Your Shirt to Look More Like the 80s
Bring back the fabulous styles of the 1980s - a decade of loud colors of oversized shirts - by customizing your own shirt. With a bit of cutting and gluing, you can make a shirt that fits the decade no matter if the shirt is for a man or a woman to wear. Drape the shirt over one shoulder for Tacky Day at your job or school. Add some 80's style pants and give your hairstyle some poof for the ideal outfit for any 80's-inspired event.

How to Make a Waist Smaller on a Skirt by Sewing a Bow on the Back
Losing weight is a reason to celebrate, so do not mourn the loss of your favorite skirt. Instead, make the waist smaller and save your skirt from the donation bin. Pleats add interest to a garment and take up extra fabric, making it an ideal tailoring technique for taking in the waist. However, pleating skirts or pants usually occurs before the waist is secured so the waist does not have an obvious bunching. You can pleat an existing waistband to take up the extra fabric and then hide the folds with a bow.

Tailoring a Suit Down a Size
Whether you've recently lost weight, or brought a suit home and discovered it's slightly too big, you many need to tailor it down a size. This process can be expensive and may require more time than you have. However, If you're handy with a needle, you can do it yourself. It may take some time and practice, but with patience and a steady, you can master this skill and ensure that your suit fits you perfectly.

How to Make a Really Loose Jacket Tighter
It might be your favorite color and made in a trendy style, but if a jacket is too loose to fit your body, it's not going to look its best when worn. You can tailor an over-sized jacket or coat at home in just a few steps. Using some basic sewing skills, re-size the garment to turn a really loose jacket into form-fitting outwear.

How to Mod Podge Satin Shoes
Whether you're looking to alter a pair of shoes to match an outfit or simply want to add some flair to your footwear, add a new fabric over satin shoes using Mod Podge. The adhesive, which dries clear, is easy to work with and will create a strong connection between the original satin fabric of your shoes and whatever new material you want to put over it. Mod Podge shoes you already own or scour thrift stores and garage sales for a pair to truly make your own.

How to Narrow Your Jeans Pant Leg by Sewing
When you have several pairs of old jeans, you may want to change some of them and make different styles. Some options may include adding designs, cutting the legs off to make shorts or altering them to make the pant legs narrow. You can take a pair of boot-cut, bell-bottom or wide-leg jeans, sew the legs at the seam to adjust the flare and make narrow jeans.

How to Hand Sew a Patch on a Punk Jacket
OK, we get it. You hate the wound-up Brooks Brothers look, but you don’t want to look like every other skinny-jeansed beanie-headed hipster, either. Throwing patches on clothes is a quick and easy way of making your swag look like no one else’s — and when you’re festooning a punk jacket, you can’t go wrong. First, take a trip down to the Salvation Army or a yard sale or a thrift shop and pick out a jacket that feels right: It can be anything. To get real punk, don’t be afraid to put chains, studs, paint — whatever you want —…

Hemming the Underskirt of a Wedding Dress
Hemming clothing is one of the easiest sewing jobs there is next to, perhaps, sewing on a button. Still, not everyone is proficient at the task. Practice makes perfect, but, if there's one hemming job that you don't want to mess up, it's one having to do with a garment for a wedding-particularly, the wedding dress. The underskirt of a wedding dress is typically a crinoline petticoat, which may appear to be more complicated to hem, but the process is the same as hemming any other skirt.

How to Measure for Padded Bras
Proper measuring is the first step to finding a bra that fits, padded or not. The process is the same either way. One of the keys to getting an accurate measurement is to wear a non-padded bra. Once you have the measurement, apply it to any style of bra you want. Take the measurement yourself, or have a friend do it for you.

How to Alter the Length of a Leather Coat
Leather coats are the epitome of cool, fashionable outerwear. They come in a variety of looks and colors, can be ultra-modern or super retro, and never go out of style. Making sure your leather coat fits well is important to keeping it wearable. For a too-long leather coat, shortening it will make sure you look stylish and stay warm for years to come.

How to Sew a Gusset on a Sleeve
If you find a shirt to be a little too tight in the arms, sew a gusset onto the sleeve. A gusset is a diamond- or triangle-shaped insert sewn onto the underside of a sleeve to expand the armpit. The extra fabric creates room between the upper arm and the body of the shirt, giving you the freedom to move your arms at will without being restricted by the fabric of the shirt. A gusset can be sewn into short and long sleeves.

How to Cut a Knit Sweater Without It Unraveling
Recycling or repurposing your knitted sweaters can turn something old into something new again. There are numerous ways to alter a sweater, such as shortening a long sweater or detaching the sleeves and using them as leg warmers. The tricky part in changing your sweater is preventing the sweater from unraveling during or after cutting the fabric. The use of a sewing machine can be of an immense help.

Sewing a Side Zipper in a Dress
Ladies with great looking dresses that are seldom worn due to minor fitting imperfections can get those garments back into circulation by sewing in a side zipper. You don't have to be a fashion designer or professional seamstress to alter a dress and achieve the perfect fit. Sewing in a side zipper is easy and can be performed in a few simple steps. In just a couple of hours, you can be modeling better fitting, comfortable dresses.

How to Make a Felt Hat Liner
There are many reasons to line a hat. The hat may be scratchy or uncomfortable and you want a barrier between your head and the material. The hat may be slightly larger than it should be to fit well and even a loose liner will add snugness to the hat. A fitted liner will be exactly the right size for your head so the looseness of the hat itself will not be an issue.

Tailoring Vs. Sewing
Although tailoring and sewing can seem similar and do overlap sometimes, there are differences between them. Some of the confusion can come from the fact that one encompasses a wider variety of activities and uses, while the other is more restricted. Sewing and tailoring have both enjoyed advancements due to technology and both have enough professional and amateur practitioners to make them available to everyone, but the distinctions between them are clear.

How to Cut a T-Shirt to Make it Smaller
A staple in most people's wardrobe, the T-shirt is the go-to garment for creating a comfortable and casual look. However, a baggy T-shirt can create an unflattering look, making you seem larger than you actually are. Transform an over-sized T-shirt into a fitted shirt using a simple cutting technique that requires no sewing. The result will create a fun and stylish shirt that shows off your creativity.

Making an Inexpensive Renaissance Costume
There are Renaissance faires all across the United States, each celebrating the best of times long past, but with handy modern conveniences like flush toilets and convenient parking. Many attendees like to dress in costume and often spend hundreds of dollars on elaborate period outfits they wear to many fairs throughout the year. For those attending their first few faires, though, it's possible to create a convincing Renaissance costume that is also practical and affordable.

How to Make a Drooping Neckline on a Dress
If you want a change from a basic dress, you can give new shape to a plain dress bodice by adding a drooping or draped neckline. Start with a dress that has a scooped or rounded neckline. If possible, use material that matches the dress fabric exactly. If you cannot find fabric that matches exactly, match the color. Also, if you cannot find the exact fabric, make sure you use soft fabric that drapes without looking stiff, such as Georgette or rayon.

How to Sew a Lined Hood to a Bathrobe
Pinning a towel to the shoulders of your bathrobe might give the illusion of a hood, but it won't give you the functionality and beauty provided by attaching a properly lined hood. Lining a hood not only gives you more protection, warmth, and longevity for the garment, but it does so with a more tailored finish and fit. A few basic guidelines on choosing the right fabric, drawing a fitted pattern, and sewing the hood can help you create a nearly professional-looking hooded bathrobe.

Gifts for Someone Who Enjoys Fashion Design
The world of fashion design is a fast-paced environment that many people find to be both appealing and enjoyable. If someone you know has a passion for fashion and an interest in design, you can help jump-start her hobby or, perhaps, career by giving her design-related gifts for birthdays, holidays and other special occasions. Aspiring designers need a lot of equipment, practice and learning opportunities in order to make it in the fashion world, and your gifts might be just what she needs to receive new inspiration.

Sewing a Tricky Hem
Jeans are an important part of many a good fashion statement, but finding a pair at the department store that is exactly your size and your style can prove fairly difficult. Many pairs might fight you in the waist, only to be too long in the inseam. But such pairs are wearable, because you do not need to worry about the flat edge of a typical home-sewn hem. Instead, you can make a tricky hem that looks similar to the department store finish.

Troubleshooting a Bobbin Jam on a Kenmore Sewing Machine
The bobbin on the Kenmore sewing machine is a spool that thread is wound on as the machine sews. The bobbin on Kenmore has to function correctly for the sewing machine to work right. A jammed or otherwise damaged bobbin can affect the entire sewing machine. Troubleshooting and correcting bobbin problems on the sewing machine can be done at home. It will take less than 30 minutes to troubleshoot and repair the bobbin.

How to Make a Pencil Roll in a Hat
Pencils and pens are key tools for any artist, but in a moment of creativity, it can be easy to misplace these vital tools, meaning you have to spend valuable minutes looking for them instead of creating. If you like to wear a hat while you work, you can build a pencil roll into the side of the hat and place your pencil there in those creative moments so you'll know where to find it when you need it.

How to Cut Sleeves Off a Hoodie
In just a few minutes you can revamp an old hoodie into a more sporty and casual garment. At the beach or jogging in the park, a sleeveless hoodie keeps you warm but not overheated. Hoodies are popular for their cozy warmth and for being easy to layer but can be stifling and impractical on a warm day. A sleeveless hoodie is a versatile garment you'll be glad to have at your disposal.

How to Make Your Shirt Fit With Ribbon
The next time you have a shirt that's a little too big, skip a trip to the tailor. Instead, give the shirt a newer, more-appropriate size as well as a lovely decorative touch by making some modifications with ribbon. With a little time and creativity, sewing ribbon creates a corset-like look that ensures the shirt will fit better and look better. Plus, by doing your own alterations, you can add a personal touch and choose ribbon that complements your style.

How to Make Grunge Pants
Grunge fashion was very prominent throughout the 1990s - as with many fashion trends, grunge fashion was associated with rock bands like Nirvana, Pearl Jam and Alice in Chains. Grunge fashion consisted of oversized plaid shirts, combat boots and torn, light wash jeans. If you have a pair of light wash jeans lying around and you want to grunge them up, use a utility knife to tear them up and make them look worn. Dish soap will also give them a faded bleached out effect that was popular in the 90s.

How to Sew a V-Neck Collar
When you want a change from your high-collared t-shirt or turtleneck, you can alter the appearance by cutting it into a V-neck. You will need a straight edge and a fabric marking pen when marking out the new neckline, because a crooked neckline will ruin the shirt's appearance. Measure in the same distance from each shoulder seam and draw a straight line to the V-neck's center point. Make sure the line is even before you cut off the excess fabric, because sewing will not hide an uneven neckline.

How to Adjust a Bra With Sewing
Most women will never adjust the straps on their bras once they've been purchased and worn for the first time. As they're made, bras incorporate plastic buckles to allow for adjustment, but these show through clothing and are unnecessary if the straps are secured into position with a few simple sewing stitches. You can modify your own bras by sewing them in place and removing the buckles, permanently adjusting them just for you. You can also mix and match straps to create customized undergarments if you so desire.

How to Sew a Liner Into a Finished Jacket
Sewing a liner into a jacket is a perfect way to customize your wardrobe, revamp an old or vintage jacket or fix a damaged or stained jacket lining. For a fun look, try removing your jacket's lining and replacing it with a bright color or interesting pattern. This will allow you to create a look that is truly unique. Replacing a polyester lining with silk will also create a more expensive looking garment.

How to Take a T-shirt Down a Size
If you have recently lost weight, you will be purchasing a lot of new clothing in smaller sizes. Although this can be fun and exciting, it can become very expensive. You may prefer instead to alter some of your larger-sized clothes, especially if you have not yet achieved your goal weight and are continuing to lose. With some basic sewing skills, you can take your T-shirts down a size and extend the amount of time you will still look and feel good wearing them.

How to Cut Big Shirts into V-Necks
Modifying your clothing rather than purchasing new garments allows you to be creative as well as save money. Many shirts can be made into V-necks; T-shirts, plain sweatshirts and plain sweaters work best for this procedure. In order to change a large shirt into a V-neck, all you have to do is cut out some of the fabric hem the raw edges. This project will take you 10 minutes to complete, and when you are finished you can don your new V-neck immediately.

Oiling Instructions for the Kenmore 15516000 Sewing Machine
The 15516000 is a sewing machine manufactured by Kenmore. This sewing machine features a stitch pattern setting display and a reverse stitch control. Occasionally, the Kenmore sewing machine requires maintenance. This routine maintenance includes changing the light bulb and cleaning the shuttle area. It also includes oiling the machine from time to time in order to keep its moving parts running efficiently. It takes approximately 15 to 20 minutes to oil the Kenmore sewing machine.

Sewing Tips for Taking in the Waist on Levis
Nothing is more frustrating than finding a pair of Levis that fit you perfectly except for that gap in the waist at the back. One option is to take the jeans apart and re-construct them, which requires sewing experience. Alternatively the problem can be remedied with little or no sewing experience by threading elastic through the waist band, which distributes the fabric evenly around the waist with no bunching.

How to Decrease the Padding in a Bra
A woman can change the way her clothing fits by wearing appropriate undergarments. One undergarment that every woman wears is the bra. Although bras come in a variety of different styles and sizes, many contain some sort of padding. If the bra fits well but the padding is too much, then consider reducing it. This process is uncomplicated and can be done in minimal time. Most interior bra pads are sewn between the fabric, which makes them easy to remove to shave down to your size.

How to Make Skinny Jeans Without Sewing, Cutting or Pins
Skinny jeans are very fashionable today, with musicians, movie stars and models all sporting tight-fitting pants. Although skinny jeans are sized the same as regular jeans, a good fit can be hard to find for normal people with larger legs or wider hips. Without cutting or sewing, it is not easy to make normal jeans skinny, but there are some techniques that can make jeans tighter.

How to Sew Boys Underwear
If your little boy, nephew or grandson has an old T-shirt that he does not use anymore, you can breathe new life into this old garment. You can transform an old T-shirt into boys boxer briefs. A character T-shirt can be a creative way to get a unique and one-of-a-kind underwear for the little boy in your life. It is helpful to have basic sewing skills to complete this project.
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That, of course means that anybody twirl away from monetary consolidation within the euro district will necessitate acceptance from Frankfurt. While much have focused aboard the German government's to the revise among financial mood, it is the European Central Bank that has the highest affect over administration borrowing costs plus which has so far adapt that affect to extract a pound of austerity meat from the struggling periphery. So, , ECB?

ECB policymakers rebuffed suggestions that Europe ought ease up aboard austerity and said that while the king bank has room to hack interest rates,kate spade handbags sale, such a migrate would never necessarily help the economy much.

European Central Bank Vice-President Vitor Constancio said that seeking to stimulate economies by stopping measures aimed by cutting ministry debt could barely join countries' borrowing costs rather than triggering growth.

Indeed. This namely especially disappointing given a dynamic pointed out onward Christian Odendahl,1 economist at Roubini Global Economics. Mr Odendahl notes that amid one ideal earth the ECB would be easing much surplus plus that maintaining austerity might tell sense if it allowed the ECB to feel cozy using unconventional policy. But he points out 1 important caveat. The ECB cannot procurable target easing along the periphery. Rate spreads over bunds across the periphery are enormous plus discourage the efficacious transmission of incentive from the ECB's low but never cheap enough) policy rate. The ECB could broadcast an asset purchase arrange specifically targeted at marginal assets,only it is very complicated to imagine it doing so as any reason other than to discourage an immediate break-up.

That inability to target monetary policy suggests that financial multipliers have been and ambition continue to be high around the periphery. And that,surrounded corner form that reining among financial consolidation efforts could cater a mammoth output boost: potentially huge enough to make the fiscal impact a wash.

But it can't go without the ECB's consent. And there namely not sign of any reconsideration of past policy choices among Frankfurt.
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Se, per esempio, prendiamo le foto di due ragazzi, un maschio e una femmina, belli, di bell'chanel, dal bel fisico, diremo che ci piacciono. Nel giorno di Ognissanti, i clienti entrano attratti dai prezzi pi bassi degli altri venditori: riusciamo perch andiamo a prendere i fiori direttamente all senza mediazioni. Banville è uno scrittore irlandese, vincitore del Booker Prize nel 2005 con Il mare (Guanda) e dell'edizione dello scorso anno del Franz Kafka Prize,chanel borse, uno dei premi considerati anticamera del Nobel. Conservo dolci ricordi di quel periodo, anche se molti, in realtà, cominciano a essere offuscati dal tempo. SERGIO RICOSSA Come si manda in rovina un Paese Rizzoli Editore Pagine 302, lire 30.
Subito dopo Ferragosto, ecco il decollo verso la capitale Chisinau della delegazione trentina capeggiata dal presidente dell'Apt della Val di Fiemme Pietro De Godenz e comprendente, oltre al Deflo, anche lo stesso Boninsegna ed un altro Deflorian, Walter, imprenditore teserano. E per chi non ama il lusso (o non pu permetterselo) Parigi offre un clima pi bohemienne di Montmartre o del Quartiere Latino, per non parlare di tutti gli aspetti culturali della Capitale francese, dal Louvre all'arte contemporanea del Centro Pompidou. Sul punto stanno lavorando il presidente di Sea, Giuseppe Bonomi, e lo stesso Letta. Un giornata sulle piste, quella di domenica ad Alagna, segnata proprio per il caldo da un pericolo valanghe marcato, con slavine spontanee che pur non avendo fatto registrare problemi alle persone almeno sul versante valsesiano, hanno comunque tenuto in allerta, con viaggi costanti di perlustrazione con tanto di elicottero del 118, il Soccorso alpino. Il bambino che giocava a pallone sulla sabbia di Pobla Farnals è diventato un portiere professionista, ha vinto scudetti e coppe, è stato titolare nella sua nazionale, ha avuto elogi e critiche, ha messo la sua forza di volontà e la sua passione in un ruolo che non gli piaceva.
sheoexxxetip Aug 26 '14
Un po TM per le guance perfette e vellutate, un po TM per la fresca cordialitÃ,http://www.direttamentedalcampo.it, un po TM per la perfida legge che governa l TMassegborse chanel dei soprannomi: perché già si capiva che tanta perfezione dovesse per forza nascondere qualcosa di più reale, di più difettoso, di più umano». E saranno contestati all primo cittadino nel corso dell cui sar sottoposta a breve. Splendida giocata di ROBINHO che salta con una magia due avversari in area e lascia partire il sinistro che termina sull della rete 34 Recupera il Milan senza problemi e solito lancio lungo in avanti a cercare Ibrahimovic, cerca di salire il Milan 32 Calcio di punizione per il Chievo che insiste consapevole dei problemi del Milan 30 Problemi a un piede per ABBIATI che chiede l dello staff medico. Viveva con la famiglia nella frazione imperiese di Moltedo, dove era molto conosciuto e apprezzato per il suo carattere solare. In cartellone, per combattere la crisi che colpisce anche il settore chanel 2.55,borse chanel, film il pi possibile recenti, orientati al cinema d ma con un occhio di riguardo alla fruibilit e all prima pellicola della rassegna Karenina proiettata questa sera alle 21, domenica alle 18 e luned alle 21.
Le altre quattro finaliste sono state: Fratelli Fantini, Magis, Technoprobe e Valdo Spumanti. (Teletutto)"Il film è interpretato ottimamente dagli attori che sono stati guidati in maniera eccellente dal regista coadiuvato da una adeguata sceneggiatura. REITERAZIONE - In particolare nel provvedimento del Gip sono stati ritenuti ancora sussistenti i pericoli di inquinamento probatorio e di reiterazione del reato. Il protocollo comprendeva esercizi guidati per migliorare la consapevolezza. In attesa del transfer, che verrà rilasciato d dalla Fifa nel giro di 20-30 giorni, il nuovo acquisto rossazzurro non potrà rimpiazzare lo squalificato Bergessio domenica contro la Fiorentina,chanel outlet italia, ma approfitterà della sosta forzata per recuperare la migliore condizione fisica.
Jim e Michelle (Alyson Hannigan), che si sono sposati e hanno un bambino, vivono una vita sessuale frustrante, Stifler (Sean William Scott) costretto a un lavoro che non gli piace, Oz (Chris Klein) una celebrit di serie B che pensa ancora alla ex Heather (Mena Suvari), Kevin (Thomas Ian Nicholas) si appiattito nella quotidianit di un ordinaria, mentre Finch (Eddie Kay Thomas) sembra l soddisfatto della sua vita in giro per il mondo. "Anche la scorsa notte - dicono ancora dalle Fs - la linea stata interessata dal passaggio programmato di uno speciale locomotore con il pantografo in rame allo scopo di togliere eventuali formazioni di borse chanel sulla linea di alimentazione elettrica". La scena: 2 dicembre 2000, battute finali di Lazio-Reggina, con i biancocelesti avanti 2-0. Si realizza, così, uno «stato d' allarme» e di controllo a livello dei recettori propriocettivi capsulo-legamentosi con conseguente invio di indicazioni, relative alla postura, ai centri corticali che trasmettono risposte di stabilizzazione articolare e riequilibrio muscolare. Secondo il quotidiano britannico lo avrebbe definito terrorista (mentre ci sono altre indiscrezioni giornalistiche che parlano di insulti alla sorella di Zizou).
E il sindaco di Firenze, Matteo Renzi, è combattuto fra l'idea di candidarsi subito, acuendo le tensioni interne, e rimandarsi a settembre. Tre esempi, quelli che cito, nei quali i contesti sono la famiglia, la scuola e la chiesa. In Alitalia dicono che i cinque incidenti sono un caso di «densità statistica», però il guaio di sabato sera mette la borse chanel un po con le spalle al muro. Dichiarandosi erede di Padre Pio, Zani affermava di poter guarire i tumori. Infine, i giovani desiderano pi di tutto la connessione ai social network o la console per i videogiochi (rispettivamente il 23% e il 19% degli under 25).
Fischio d battuto dall 15:57 Amici appassionati di grande calcio ci siamo! Si fatto male Giovinco Sostituzione JUVENTUS: entra CHIELLINI G. Il prezzo degli spot di trenta secondi per la cerimonia inaugurale varia dai 59 ai 39 mila euro ciascuno, a seconda del momento della messa in onda. prestavo attenzione alle donne, attrici o annunciatrici e ci dividevamo le parti: io interpreto le alte, tu quelle piccole. Nel frattempo i granata hanno chanel 2.55 per Guillermo Rodriguez, dopo aver convinto il Pe con 1,6 milioni: Ventura avr cos la conferma di una delle migliori sorprese della scorsa stagione.
Per questo i comitati promotori dei quesiti hanno chiesto alla Corte costituzionale di cancellare quelle norme. Al momento però l'Inter non è nei miei pensieri". Quel genere di corse e di finali che continuano a fare per me". Hernanes, Klose e ancora Hernanes. Nessuna nostalgia per il passato, mai.
sheoexxxetip Aug 26 '14
Nemmeno questo risarcimento sembra però accontentare i due giovani, che continuano a cercare Paco, usando ancora una volta la propagazione delle notizie e la collaborazione di tutti su Internet. Il risultato è un film che strazia, sospeso con grazia. Concetto di costruzione Il primo aspetto utile da approfondire concerne il concetto di costruzione. In sostanza, la societ organizzava corsi di lingue in tutta Italia avvalendosi di giovani cittadini stranieri (per lo pi extracomunitari, in maggioranza australiani) cui riconosceva in Italia un compenso nero senza alcun contratto. commissario andato in hotel, ha chiesto degli esami forensi, ha ascoltato 27 persone - il direttore dell e vari funzionari - ed ha chiesto alla polizia di Rio de Janeiro di ascoltare alcune persone della delegazione spagnola, poich erano gi andati via da Recife ha aggiunto Andrei.
Seguendo il borse chanelggio, sono riuscita a capirlo, a identificarmi con lui. A settembre 2004 i medici scrivono una lettera a Zaffaroni,chanel 2.55, invitandolo a una visita: "Nel caso in cui non si presentasse, saremo costretti a chiedere un trattamento sanitario obbligatorio (Tso)". offers breakfast on rediscoverd traditional ingredients and flavours, with interesting creative touches. Tuttavia è meglio che non sia così. E due i livelli narrativi: il reale e l'immaginario, perché Thomas, malinconico e vulnerabile perdente nella chanel della vita,http://www.direttamentedalcampo.it, sogna di essere un audace e deciso agente segreto.
È probabilmente il primo film sul pentathlon moderno, specialità olimpica che consiste in cinque gare: equitazione, scherma (spada), tiro (pistola), nuoto e corsa campestre. Sono troppo "amici" nel film Calabresi e Pinelli? fammi un angelo negro"), puo' essere piu' complesso sostituire il termine "ebreo", che non e' per niente un insulto in se' , ma lo diventa solo in determinate situazioni. Mou non ha altra città che Setúbal: può vivere ovunque, ma non si sentirà mai cittadino in un altro posto. E Dell'Utri si difende: "Spatuzza solo un petardo.
Assaggiarle in modo virtuale ma convincente? «Beh, lui è sopra le parti. Con l'auspicio che possa risultare uno strumento utile a prevenire situazioni negative e a orientare in quelle che non è chanel possibile evitare" spiega Lorenzo Miozzi presidente dell'borse chanel. Sognando Kak il club pi titolato al chanel potrebbe perdere un stella, quella di Cassano. Gli istituti di credito potranno usare la loro dotazione di liquidit (stabilita dalle norme che entreranno in vigore nel 2015) scendendo temporaneamente sotto i livelli minimi.
E' un vero spettacolo, e pensare che a un paio di chilometri passa l'autostrada del Brennero! Il risultato, dopo quasi quarant'anni, è una sorta di allarme nazionale. Il costo totale sarà di 21 milioni di euro. È nato così il progetto della sedia Broom presentato allo scorso Salone? Si dice che Cristoforo Colombo sia nato qui,chanel borse, come ricorderebbe anche una stele sulle mura della cittadella.
Possibile però che nessuno dei fautori dei replicanti artificiali intelligenti si sia accorto che un siffatto scenario renderebbe non più necessaria l'idea di Dio? Era borse chanel anche stipulato un accordo tra Ministero dell e Selex di Finmeccanica (che ha avuto poi altri guai suoi giudiziari). "A volte aveva ragione nel dire che c' erano giovani improvvisati. Marco sogna un duetto con Lady Gaga. E dove di sessual-relazionale non ci deve essere proprio nulla.
sheoexxxetip Aug 26 '14
Copyright 2006 Radoslaw Pilarski

Etiology

Etiology of prostate cancer development is not completely known. Factors that can influence the creation and development of this type of cancer include:

genetic factors – increase in risk of falling ill among men with a positive family history regarding the prostate cancer. Mutations of suppressor genes are also taken into consideration (p53)

dietetic factors – food rich in saturated fatty acids probably increases the risk of falling ill whereas the consumption of soya and rice may have a beneficial protective effect racial and geographical factors – Afro-Americans are 100% more likely to fall ill, whereas the lowest death rate is reported in Japan and in China

occupational factors – cancerogenous influence of heavy metals and toxins infectious factors – viral infection may lead to/ be the cause of anaplasia of adenocyte cells of prostate

Histopathologically, 95% prostate cancer cases occur in the form of adenocarcinoma. Other types (primary intracellular cancer, squamous carcinoma, anaplastic carcinoma, and sarcoma) are rarely met. Adenocarcinoma usually develops in the peripheral area of the prostate (85%), in the transition area (25% ) and in the central area (5%).

Symptoms

In symptomatology of the prostate cancer, 4 clinical forms are distinguished:

1) visible form with distinct pathological symptoms 2) latent form (carcinoma latens) with no distinct pathological symptoms found 3) hidden form (ca occultum) which is detected in the case of distinct ailments caused by the existence of remote metastases, however changes in prostate are not found in the course of per rectum examination 4) accidentally detected form - based on histopathological test of the gland that was removed because of prostate overgrowth, or based on biochemical tests (PSA) During the development of prostate cancer, an induction phase that lasts about 30 years which is clinically invisible can be distinguished. During the next stage - in situ phase (5-10 years) and invasive phase (1 year), ailments connected with the local growth of tumour start to appear. During this period, symptoms connected with sub bladder obstacle appear including mainly: - pallakiuria - nycturia - weak urine stream - painful vesical tenesmus - impression of incompletion of bladder emptying The above-mentioned symptoms are typical of cancer and in some cases they may suggest mild overgrowth of prostate, or neurogenic or athermatous bladder disorders. During the dissemination phase (about 5 years), prostate cancer develops continuously infiltrating surrounding organs, such as: urinary bladder, rectum, ureters, pelvic walls and leading to urinary retention in kidneys and to secondary failure of function. Ailments typical for this period include: - haematuria - dysuria - urinary incontinence - erection disorders - aches of perineum, lumbar area and anus - haematospermia Metastases spread through the lymphatic vessels and the vascular system. Symptoms caused by the existence of remote metastases are as follows: - osteodynia and pathological fractures - pressure symptoms and spinal paralysis - lymphadema of limbs - clotting disorders - cachexy - coma

DIAGNOSTICS

In order to diagnose the prostate cancer, patient should undergo per rectum tests (DRE), PSA concentration (prostate specific antigen) in blood serum should be determined, ultrasonography per rectum examination (TRUS - transrectal ultrasound) should be done and if there is a suspicion of prostate cancer, histopathological test of the material obtained through a per rectum thick-needle biopsy done under the ultrasound control should take place. Histopathological test is the only test that confirms the presence of cancerous cells in the prostate gland area. DRE, which is an examination of sensitivity of 80% sensitivity and of specificity of 60%, enables to seize changes in the area of the prostate such as consistency change, palpable nodules and hardenings. It is the base for sending a patient to a diagnostic biopsy. At present, it is believed that cytological diagnosis achieved through a fine-needle biopsy is not sufficient to make a right diagnosis. It results from the fact that the assessment according to Gleason's classification is an important prognostic factor for the prostate cancer (see: prognostic factors). That is why a thick-needle biopsy is performed. Ultrasound use enables to take precise samples from suspicious foci. If there are no changes in TRUS picture, "sextant biopsy" is done (samples got for several places).

Recommendations for the biopsy of prostate gland: 1) palpable suspicion of the prostate cancer 2) PSA value over 15ng/ml regardless of DRE or TRUS tests 3) PSA value between 4 and 15 ng/ml with abnormalities detected during DRE or TRUS tests 4) PSA value exceeds the norm for a given age in the case of a positive family history regarding the prostate cancer

Recommendations for TRUS: 1) PSA between 4 and 12 ng/ml with abnormalities detected 2) questionable result of DRE test 3) necessity of a thick-needle biopsy Other diagnostic tests, such as CT and urography are not routinely performed because their value is questionable as far as the assessment of local stage and invasion of adjacent lymph nodes is concerned. Nowadays, magnetic resonance tomography done using transrectal coli (endorectal coil MRI - ERMR) to observe the prostate arouses great interest. Despite the increased sensitivity of the degree of the local stage, costs of the test do not allow for its routine use in the prostate cancer diagnosis. Scintigraphy of the skeleton is the most sensitive test (97%) in bone metastases detection. It is assumed that a patient with PSA under 10 ng/ml does not undergo scintigraphy because the probability of metastases is low.

Screening:

Screening: It is recommended that patients aged over 50 should undergo per rectum tests and PSA level tests every year.

PROGNOSTIC FACTORS:

Three groups of prognostic factors can be distinguished in the case of the prostate cancer:

1) development stage according to TNM 2) differentiation degree of the cancer based on the classification of Gleason and Mostofi 3) PSA level (prostate-specific antigen) in serum TNM classification

Preoperative assessment of the stage of the prostate cancer is made based on the above-mentioned tests.

T-stage: primary tumour

Tx - primary tumour cannot be assessed T0 - no evidence of primary tumour T1 - clinically unapparent tumour; not palpable or visible by per rectum imaging T1a - incidental tumour found in histopathological tests after transurethral resection of the prostate or after operational adenectomy: found in 5% or less resected tissue T1b - as above; found in more than 5% resected tissue T1c - tumour identified histopathologically by a needle biopsy (because of high PSA) T2 - tumour confined within the prostate gland T2a - tumour involves less than half of one lobe T2b - tumour involves more than half of one lobe only T2c - tumour involves both lobes T3 - tumour extends through the prostatic capsule T3a - extracapsular extensions (unilateral) T3b - extracapsular extensions (bilateral) T3c - tumour invades seminal vesicles T4 - tumour is fixed, invades adjacent structures other than seminal vesicles T4a - tumour invades bladder neck and/or external sphincter and/or rectum T4b - tumour invades levator muscles and/or pelvic wall N-stage: regional lymph nodes

Nx - regional lymph nodes cannot be assessed N0 - no regional lymph node metastases N1 - metastasis to a single regional lymph node with the diameter under 2cm N2 - metastasis to a single regional lymph node with the diameter > 2cm but < 5cm N3 - metastases to regional lymph nodes with the diameter over 5cm M-stage: remote metastases

Mx - remote metastasis cannot be assessed M0 - no remote metastases M1 - remote metastases M1a - non-regional lymph nodes M1b - bones M1c - other sites According to Whitmor-Catalon classification, grades A, B, C, and D correspond to T1, T2, T3 and T4 of TNM classification respectively.

Degree of cancer differentiation:

Degree of differentiation is defined according to 2 classifications: by Mostofi and by Gleason.

Mostofi's classification uses a 3-grade assessment of differentiation dependent on the degree of cell anaplasia – grading (G1-G3). The higher grade, the lower differentiation of cancer tissue, the greater atypy and at the same time, malignancy. In the case of a 10-grade Gleason system, the two extreme histological images in the preparation are assessed and then, added to produce a final grade.

PSA is a proteolyctic enzyme responsible for sperm melting. It is mainly produced by glandular epithelium, it might be also produced in organs such as salivary glands, pancreas and mammary gland and by clear cell carcinoma. Commonly used norm is the following: 0-4 ng/ml. Such concentration of PSA is found among 97% of men over 40. The level over 12 ng/ml is always connected with pathology. Difficulties with diagnosis are found among patients who have this level between 5-10 ng/ml because it may both stem from the prostate cancer or a mild overgrowth of the prostate, which causes the necessity of diagnostic methods use, such as TRUS. This test makes it possible to determine PSA density (PSAD - PSA density) - PSA concentration converted to prostate volume unit. It should be under 0.15 ng/ml/g. In the case of prostate cancer differentiation and mild overgrowth of prostate, free to total PSA (PSA F/T) is used. If it is over 20%, one may assume the presence of cancerous cells in the gland. PSA level does not correlate well enough with the natural development of the prostate cancer. However, it is useful as a prognostic factor after the treatment applied and in prognosis determination. However, high final levels indicate low survival rate.

TREATMENT

Proceeding strategy in patients with the prostate cancer depends on the degree of histological malignancy, the degree of local stage of development, coexisting diseases and age of a patient. There are many controversies as far as the choice of treatment is concerned. Radical treatment is possible in T1, T2 and N0 and Mo stages. In advanced cases (T3, T4, N-+, M-+), the procedure is restricted to delay the cancer progression and mitigate its effects (palliative treatment).

Surgery treatment - radical prostatectomy

The surgery consists in the prostate gland removal together with spermatic vesicles and adjacent tissues. Surgery is done through retropubic, transcoccgeal, perineal approach or through laparoscopy. Lymphadenectomy constitutes an integral part of the surgery. If the approach makes it impossible to remove the gland and lymph nodes (perineal approach) at the same time, a separate surgery is carried out. It precedes the operation proper. It is believed that cancerous cells found in the removed lymph nodes are the reason why prostatectomy cannot be performed. Invasion of lymph nodes to a certain extent suggests PSA level over 40ng/ml together with grade >7 in Gleason's scale.

Recommendations for surgery:

1) cancer limited to the prostate gland (T1BN0M0Gx - T2N0M0Gx, T1AN0M0G3) 2) predictable life span over 10 years 3) consent of a patient If positive chirurgical margins, capsule infiltration or cancerous changes in the removed lymph nodes are found in postoperative microscopic assessment, the prognosis is worse – such patients are qualified for palliative treatment. The death rate in the postoperative period does not exceed 5%. Intraoperative complications first of all include: bleeding from Santorini's plexus, damage of rectum wall, underpinning of ureter. Early complications after surgery: thrombotic and embolic complications (phlebothrombosis 3-12%, lung embolism 2-5%) and lymphocele. Late postoperative complications after prostatectomy include: urinary incontinence, erection disorders and narrowing of urethro-vesicular junction).

Radiotherapy

Apart from radical prostatectomy, radiotherapy is an effective method of treatment for patients with regional Corn Protectors advanced prostate cancer. In radical treatment, the most frequently done using radiation from external sources, the dose of 50-70 Gy in fractions continuing over 5-7 weeks are given. T1ABC - T2ABCG1 and T1ABCG2 stages require radiation limited to the prostate. In other cases, area that is radiated includes adjacent lymph nodes as well. In recent years, multidimensional imaging with CT (3D conformal radiotherapy) is used in the treatment planning.

Brachytherapy constitutes another method that is used.

Recommendations for radical radiotherapy of the prostate:

1) prostate cancer confined with the organ 2) sufficiently long predictable survival span 3) no disorders in lower urinary tract 4) no disorders in rectum and colon 5) consent of patient to carry out treatment 6) early complications of radiation energy treatment (30% of patients) include dysuria, haematuria, diarrhoea, rectal tenesmus, inflammation of large intestine and rectum. Among later complications (11% of patients) chronic diarrhea, ulceration of rectum, bladder neck stenosis and intestinal fistula stenosis are observed.

Control of patients after radical prostatectomy and radical radiotherapy:

- per rectum test, PSA level in blood serum each 3 months. PSA level should be lower than 1 ng/ml (after radical prostatectomy it should be near to 0). Increase over 0.5 ng/ml within a year means failure of radiotherapy. Hormonotherapy

Hormonal therapy is mainly used as palliative treatment in advanced prostate cancer. It makes it possible to stop symptoms of the disease for some time and then, further progression of the disease takes place. Nowadays, the use of therapy in pulsation system is considered as it delays the development of hormone-resistant cell clones.

Ways of hormonal treatment include: 1) surgery castration (orchidectomy) 2) anti-androgens a) non-steroid b) steroid 3) analogues LH-RH 4) oestrogens, progestogens, inhibitors of androgens synthetase Hormonotherapy by analogues LH-RH is also recommended before planned radical radiotherapy. In the case of hormone-resistant cancer, treatment with combined cytoctatic and hormone (estramustine), however without significant effects.

PROGNOSIS

Prognosis depends on the development stage, degree of differentiation and PSA level (see: prognostic factors).

In T1A, B stage prognosis is good. 10-years survival 35-80%, death rate of the cancer 7-30%. In T2 stage, overall survival equals 34-85%, death rate equals 8-26%. In T3 stage, among patients who undergo non-invasive treatment for 9 years, overall death rate equalled 63%, from cancer – 30%. Depending on the degree of cancer differentiation, 10-year survival of patients is the following: for cells well differentiated - 81%, for cells moderately differentiated - 58% and for cells poorly differentiated - 26%.