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The American Journal of Public Health reports that being sedentary for more than eight hours a day increases the risk of chronic disease and premature death by 10 to 20 percent. The NHS in the U.K. points out that working for long periods of time can slow down your metabolism, which can affect "the body's ability to regulate blood sugar, blood pressure and break down body fat.
With all the conveniences built into our modern lifestyles, it can be challenging to get the amount of daily activity your body needs to function at its best. Add to this the dramatic shift in the workforce over the past 50 years from jobs that require activity and mobility throughout the day to jobs that require long hours at a desk with little physical activity, and it's easy to see why sedentary has become public enemy number one. With more than 80 percent of the U.S. workforce now in sedentary jobs, we must find ways to be more active throughout the workday. The use of sit stand desk, on the other hand, can effectively reduce the inactive state of workers.
As you move toward a healthier lifestyle, you should choose the best standing desk.
The best L-shaped standing desksFEZiBO's L shaped standing desk with three motors is quality assured, it is EPA, CARB ATCM, UL, ETL, FCC certified and more.
Three motors mean the desk can be raised and lowered quickly, moves smoothly and quietly, and contains anti-collision technology to protect your desk and belongings and reduce collision damage.
The FEZiBO Triple Motor L-Shaped Standing Desk is the same quality as similar products on the market that cost over $1000. But the price is lacking lower . If you hope to save a budget, then V2 Triple Motor L-shaped Standing Desk is the best choice.
The right and left orientation L-shape design makes the desk more flexible and can be used at home and in the office. It can be personalized with your choice of desk material, color, and size.
If you prefer a different style, FEZiBO offers personalized options including 2 eco-friendly desk materials, 7 desk colors, 3 Frames Colors, 3 Sizes, and a variety of ergonomic accessories such as an Ergonomic Office Chair, Balance Board, 2-Drawer Rolling File Cabinet, Monitor Arms. So you can really make this desk your own. The desk is large enough to fit three monitors and two laptops on the desk. This electric standing desk is the best stand up desk for workers who need to use a lot of electric devices.
The best standing desk with drawer
The standing desk with drawers are rare because their removable base and variable height make it difficult to place drawers or shelves under the desk.
This desk uses a tiered design with a monitor-raised shelf and two small drawers so that pens, pencils, charging cables and other office clutter can have storage space. It has motorized controls, and programmable height presets. Using environmentally friendly materials for the desktop,it is a monolithic board that does not need to be reassembled and has no seams for a smoother and more stable desktop. Available in 8 colors and 4 frames, different frames have different height ranges, load-bearing capacity, and lifting speeds.
The best small standing desk
The small standing desk is a dual motor standing desk, which means it moves faster at a quieter decibel, lifts heavier loads (typically 155 lbs. single, 176 lbs. double), and provides greater stability.
It is equipped with a smart keyboard that allows you to adjust the height as you go. In addition, the standing computer desk features three preset buttons to customize the desired size from 27.6" to 46.06".
It has a cable management tray to avoid tangling any hanging wires using the cable management tray under the desk.
The table top has rounded edges to protect you from scratches and injuries. The table legs have non-slip pads to make the standing gaming deskmore stable and sturdy. The tabletop features 2 hooks, each of which can easily support your bag, headphones, and jacket, increasing your storage space. Although it is a patchwork panel and requires assembly, it will be more affordable and easy to assemble than a full panel.
If you also want to reduce back pain, you can also choose to use best ergonomic office chair. The overall curve of the back of the ergonomic office chair is based on the natural lines of the human spine design, which allows a greater degree of human spine support, relieves the pressure on the lumbar spine and reduces back pain.
In a 7-week study, participants who used standing desks reported less stress and fatigue than those who sat all day. In addition, 87% of those who used height adjustable desk reported increased energy and stamina throughout the day. Overall mood returned to its original level after returning to the original desk.
http://finance.yahoo.com/news/fezibos-diverse-design-styles-features-031700158.html
First and foremost, using a sit stand desk can improve your posture. Sitting for prolonged periods can lead to poor posture, as the muscles in your back and neck can become weak and are not able to support your spine in the proper alignment. This can lead to back and neck pain, headaches, and even chronic conditions like scoliosis. When you use a electric standing desk, your body is in a natural standing position, which helps to maintain the natural curvature of your spine and reduces the risk of developing poor posture.
Working at a standing desk can also improve your circulation. When you sit for long periods, blood flow can be restricted to your legs, which can lead to swelling, varicose veins, and even blood clots. When you stand, your muscles are actively working to support your body, which helps to increase blood flow to your legs and feet. This increased blood flow can help to reduce the risk of developing these types of health conditions.
Using a standing computer desk can also help to reduce your risk of developing chronic diseases. Studies have shown that sitting for prolonged periods can increase your risk of developing type 2 diabetes, heart disease, and even certain types of cancer. Standing desks can help to reduce these risks by increasing exercise and reducing the time spent sitting. Standing also burns more calories than sitting, so using a standing desk can help to maintain a healthy weight.
Standing desks can also improve your productivity. When you stand, your body naturally becomes more alert and focused. This increased focus can help you stay on task and complete your work more efficiently. You are also less likely to become distracted when you are standing, as you are not as comfortable as when sitting in a chair.
Standing can help boost productivity in several ways. Firstly, having a standing desk makes it easier to move around and change positions, allowing you to stretch muscles that have been sitting for too long. Secondly, small standing desk can reduce the likelihood of falling asleep or becoming sluggish during working hours. When you're standing, your body needs to stay active by making small movements to maintain balance, which keeps your mind more alert and focused.
Moreover, using a standing gaming desk can improve your energy levels. Many people who use standing desks report feeling more energized throughout the day. This increased energy can help you stay focused and motivated to get your work done. You may even find that you feel less fatigued and more alert when standing for prolonged periods.
Another benefit of using a standing desk is that it can improve your mood. Standing can help to boost the production of endorphins, which are feel-good hormones that help to reduce stress and anxiety. This can help you feel more relaxed and happy throughout the workday. It can also help to increase your self-esteem and confidence in your work.
Furthermore, using a standing desk can help you to reduce the risk of developing back and neck pain. When you sit for prolonged periods, the muscles in your back and neck can become strained and lead to pain, especially if you have a poor posture or an uncomfortable chair. With a standing desk, you can reduce the risk of developing these types of pain by standing in a natural, comfortable position.
Finally, using a standing desk can help you to improve your overall health and well-being. It can help you to maintain a healthy weight, reduce the risk of developing chronic diseases, improve your posture, and increase your energy levels. It can also help you to feel more focused, motivated, and productive throughout the day. With all these benefits, it is easy to see why a small standing desk is a smart investment to make if you work at a desk or in an office.
By using a standing desk, we can increase our activity levels, leading to a better mood and improved sense of well-being. In conclusion, standing desks offer numerous benefits for individuals who spend much of their day at a desk. By standing instead of sitting, we reduce our risk of obesity, back pain, chronic disease, and more. Additionally, standing desks can help increase energy, productivity, and overall well-being. To learn more about the benefits of standing desks and how they can help you, speak with your doctor or a health care professional.
If you also want to reduce back pain, you can also choose to use best ergonomic office chair. The overall curve of the back of the ergonomic office chair is based on the natural lines of the human spine design, which allows a greater degree of human spine support, relieves the pressure on the lumbar spine and reduces back pain.
To conclude, using a adjustable desk with drawers can help you to maintain a healthy posture, improve your circulation, reduce the risk of developing chronic diseases, improve your productivity, improve your energy levels, improve your mood, reduce the risk of developing back and neck pain, and improve your overall health and well-being. With all these benefits, it is clear that a standing desk is a smart investment for anyone who works at a desk or in an office. If you are considering a L-shaped standing desk, be sure to research the different options available and choose one that is comfortable, adjustable, and suits your needs. By using a adjustable height desk, you can improve your health and productivity, and enjoy a happier and healthier work life.
http://finance.yahoo.com/news/fezibos-diverse-design-styles-features-031700158.html
