rongchang's blog

What do Japanese people drink before going to bed?

yes! It's a good idea to drink matcha at night before going to bed.

The authors found that sleep quality, length, efficiency, and stress management were greatly aided by green tea consumption. , black tea, or matcha a few hours before bed. 明日月

Does Dokudami damage the kidneys?

Doctors are warning the public to be especially careful with patients whose kidney function has deteriorated, causing adverse effects and worsening kidney function, requiring kidney dialysis treatment. If the kidneys, which are the main organ for excreting potassium ions in the body, are normal, if the potassium concentration in the blood is too high, potassium ions will not be excreted smoothly. Symptoms may include numbness of the fingers and lips, fatigue, weakness, and abnormal heart rhythm.

How much income is considered wealthy in Japan?

High-paying career:

Earn to become “rich”: 20 million yen or more (US$270,000) per year.

What problems occur in people who take cholesterol-lowering drugs for a long time?

For high-risk groups, it is recommended to adjust lifestyle habits and take medications at the same time. Taking medicine regularly is like taking out heart and cerebrovascular insurance. , reducing your risk of heart attack, stroke, and kidney disease in the coming years. For patients with hyperlipidemia, a small number of patients may experience side effects such as increased liver function index and myalgia. During the medication period, after taking the drug for the first time or 2-3 months after changing the dose, it is necessary to go to the hospital to test the liver function index.

Who is the second richest family in the world?

Who are the top 5 richest families?
The Al Nahyan family is the richest family in the world.
The Walton family is the second richest family in the world.
The Hermes family is one of the richest families.
The Mars family became one of the richest families in the world.
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What's the big deal about Tokyo?

If you are looking for an area where all kinds of negative events occur regularly, it is Shinkoiwa and its surroundings.

Why aren't clownfish afraid of sea anemones?

The clownfish itself secretes a special mucus that allows the anemone's stinging cells to hide inside the anemone and attack other fish. Clownfish are generally considered to be mutualistic because they help scavenge sea anemones and ward off the sea anemone's predators.

Which vitamin company is the most reliable?

Take a quick look at the best vitamin brands
Best overall: Thorne | Skip to review.
The best multivitamin: Ritual | Skip to review.
Best supported by a nutritionist: HUM Nutrition | Skip to review.
Most Affordable: Nature Made | Skip to review.
Best Organics: Garden of Life Organics | Skip to review.
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What herbal teas are good for diabetics?

Real teas, such as green tea and black tea, may have beneficial effects for people with type 2 diabetes. Many herbal decoctions, such as chamomile, turmeric, lemon balm, cinnamon, and hibiscus, may also contain compounds with antidiabetic effects.明日草

Which sea creature is the smartest?

What is the smartest marine animal? Dolphins are known as the brains of the sea.