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Uncover the top 5 best clubs in Mombasa for an unforgettable nightlife experience on Upkenya.com. Dance, drink, and enjoy the vibrant Mombasa nightlife.

 

Discovering Mombasa's Nightlife: Top 5 Clubs

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For some of us, travel is best expressed through celebration. We thrive on cultural exchanges over the clinking of glasses and the pulsing beats of strobe lights. Conversations punctuated by "Prost!" and "Salud!" reveal more than any guidebook ever could. Mombasa, renowned for its stunning beaches, world-class beach resorts, and rich history, is Kenya’s most popular tourist destination and its second-largest city. As the largest port in East Africa, Mombasa is a cultural melting pot, enriched by British, Asian, Arabic, Omani, Indian, and Chinese influences. In recent years, its vibrant nightlife has also become a major draw for both local and international tourists.

 

Each county is judged on four criteria, each given a score from one to ten:

  1. Hours: How late each night and how many nights per week is the party lively?
  2. People: Is it a good crowd—cosmopolitan, friendly, and attractive?
  3. Music: Judged on the quality and variety offered.
  4. Experience: How likely you are to have an unforgettable experience that you'll still be talking about years later.  Read more>>
Jun 29 · 0 comments

BLS certification Augusta - Find BLS training classes and certification courses in Augusta, GA at Pulse CPR School. Get certified in Basic Life Support (BLS) with expert instructors. Enroll now for life-saving skills!


The Basic Life Support or BLS training provides a wide variety of healthcare professionals the ability to recognize different life-threatening emergencies, such as choking, provide cardiopulmonary resuscitation (CPR) and use an automated external defibrillator (AED) in a safe, timely and effective manner. Basic life support can be provided by trained medical personnel, such as doctors, nurses, emergency medical technicians, paramedics, respiratory therapists, physical and occupational therapists, physician’s assistants, residents or fellows, or medical or nursing students in training, aides, medical or nursing assistants who have obtained BLS training. It is also useful for many other professions, such as daycare providers, coaches, teachers, personal trainers, security personnel and social workers. Their contact with many different people and their exposure to various circumstances where medical emergencies can occur make BLS training a good opportunity for acquiring basic lifesaving skills that may come in handy.

What is Basic Life Support?

Basic life support is the level of medical care given to patients with life-threatening conditions until they can be given full medical attention in a hospital. Therefore, it is generally used in the pre-hospital setting, and can be provided without medical equipment or drugs. Basic life support involves various life-saving techniques that focus on CAB of pre-hospital emergency care:

  • Circulation – techniques which are done to maintain an adequate blood supply to vital organs, to ensure oxygen delivery to all cells and remove metabolic waste
  • Airway – management of the victim’s airway to protect and maintain a clear passageway for gases between the lungs and the atmosphere.
  • Breathing – maintenance of rhythmic inflation and deflation of the lungs  to ensure adequate respiration

BLS training provides healthcare providers enough confidence and skills necessary to give lifesaving aid to a person who needs emergency care due to injury or illness. Examples of life-threatening circumstances include heart attacks, stroke, choking, drowning, bleeding and more. Healthcare providers who complete BLS training receive a certification that is valid for two years. Renewal of certification may be required thereafter.


Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care


BLS Training is important especially because guidelines for lifesaving are constantly updated based on observations and studies that evaluate the effectiveness and safety of current guidelines. Even for the well trained healthcare providers, changes in algorhythms and new recommendations need to be learned. Finally, although CPR can be performed by any bystander, trained or untrained, the quality of CPR performed is crucial to the survival of the victim. BLS training for healthcare providers will help improve a patient’s chances for surviving a life threatening emergency situation.

References

BLS for Healthcare Providers – Classroom. AHA. Berg RA, Hemphill R, Abella BS, Aufderheide TP, Cave DM, Hazinski MF, Lerner EB, Rea TD, Sayre MR, Swor RA. Part 5: Adult basic life support: 2010 American Heart Association Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care. Circulation. 2010;122(suppl 3):S685–S705.


Contact Info


West Towne Shopping Center


Location: Pulse CPR and First Aid School


110 Davis Road Suite # 18


Martinez, Georgia 30907


Email: pulsecpr967@gmail.com


Phone: 706-901-7277

Jun 28 · 0 comments